6 Ways to Live a Fulfilled Life.

[Adawebs]

Know These 6 Ways to Live a Fulfilled Life.

1. Control your thoughts when you are alone. Your thoughts manifest into realities.

2. Control your tongue when you are with friends. Your words have so much power and people can use them against you. 

3. Control your decisions when you are angry. Anger is a temporal thing but the decisions you make when you are angry can have lifelong effect. 

4. Pay attention to your behaviour when you sit in a group. Maintain a respectful attitude to others even during stressful times. Don't disrespect anyone, use appropriate language, apologise for errors or misunderstandings, and keep your personal opinions of others private.

5. Control your pride when someone praises you. Pride is po!son for your soul and can create an inflated self-image with negative after effect.

6. Control your emotions when someone say something wrong about you. It can be a trap intentionally set to capture you. If you control your emotions, you can figure out how to deal with problematic events and difficult situations and come to reasonable solutions.

[Adawebs]

[Adawebs]

6 Things You Should Always Remember in Your Life.

1. Be willing to socialise but be ready to stand alone. Not everyone has your best interests at heart.

2. If you are right, don't waste your time trying to prove it to anyone.

3. Tough times never last but tough people do.

4. Never make someone a priority when all you are an option to them.

5. People will provoke you so that you can trigger your dark side and then they will play victim.

6. Schools give lessons followed by tests. Life does the exact opposite. It gives you tests to give you lessons.

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[Adawebs]

[Adawebs]

10 Things that Worth Pursuing in Life.

1. Love: You may have not found it, but it does exist. And it doesn't always have to be intimate.

2. Friendship: Having a few authentic true friends, can really make a difference. But friendships can form when least expected.

3. Self-Awareness: You will know it, when it starts creeping in. Life changing to say the least. Especially if you start surrounding yourself with those in pursuit also.

4. Health: Health is very important. Learn about your body. What you put in it is what you will get out of it.

5. Mental Health: Not with a therapist, but with proper sleep, nutrition, meditation, healthy friends, goals, limited alcohol use, removing toxic people, setting personal boundaries, etc.

6. Higher Power: In reality, whatever works for you. There is something greater than yourself out there. No other way to explain it.

7. Lessons: There are some gut wrenching lessons in this world. And if you don't learn from them, you will keep repeating them. Accept who was put in your life at particular times and take something from each and every one of them. The biggest heart break can be the biggest lesson for self-growth.

8. Boundaries: Do NOT let anyone treat you as a convenience, or as an object. Watch how people's actions, not what they say. Actions are everything. With proper boundaries you will avoid much pain.

9. Adventure: Pursue those adventures that you have been longing for while you can. Never too old for adventure!

10. Independence: Not just financial, but emotional. Really take some time to be alone, that's where true growth starts! It will not come through someone else, or in relationship. If you aren't happy with yourself, you will surely not find it in a relationship.

[Adawebs]

[Adawebs]

10 Rules that will Change Your Life.

1. Take Responsibility: Take responsibility of your life and the decisions you make. Take charge of your life, you have the power to make changes.

2. Develop Self-Discipline: Self-discipline is the key to success. Develop good habits and routines that will help you achieve your goals. Every greatness has a system that creates it.

3. Set Clear Goals: Decide what you want to achieve in life and set clear goals for yourself. This will help you stay focused and motivated.

4. Take Action: You must take actions towards achieving your goals every day, no matter how small the steps are.

5. Learn from Failure: Failure is a part of the learning process. Embrace it, learn from it, and use it to improve yourself.

6. Practice Gratitude: Be grateful for what you have in life. This will help you focus on the positive and appreciate the good things in life.

7. Surround Yourself with Positive People: Surround yourself with people who inspire and motivate you. This will help you stay positive and focused on your goals. Iron sharpens iron.

8. Be Persistent: Don't give up on your goals, even if things get tough. Stay persistent and keep working towards them.

9. Take Care of Yourself: Take care of your physical, mental, and emotional health. This will help you be at your best and achieve your goals.

10. Keep Learning: Keep learning and growing every day. Read books, take courses, and learn new skills that will help you achieve your goals.

[Adawebs]

[Adawebs]

How to Be Mentally and Emotionally Strong.

Apply Prof Clough (Strycharczyk & Clough) four traits of mental toughness, which he calls the 4C's: Control, Commitment, Challenge, and Confidence.

1. Control
This is the extent to which you feel you are in control of your life, including your emotions and sense of life purpose.

2. Commitment
This is the extent of your personal focus and reliability. To be high on the Commitment scale is to be able to effectively set goals and consistently achieve them, without getting distracted. A high Commitment level indicates that you're good at establishing routines and habits that cultivate success.

3. Challenge
This is the extent to which you are driven and adaptable. You are driven to achieve your personal goals, and you see challenges, change, and adversity as opportunities or temporal obstacles rather than threats; you are likely to be flexible and agile.

4. Confidence
This is the extent to which you believe in your ability to be productive and capable; it is your self-belief and the belief that you can influence others. You need to believe that you will successfully complete tasks, and to take setbacks in stride while maintaining routine and even strengthening your resolve.

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