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The Lessons that Life Has Taught Me.

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The Lessons that Life Has Taught Me.

1. Working on yourself is a lot more satisfied than pleasing others.

2. The reality is that you are the responsible for your present situation. So, stop blaming others.

3. Love is not selfless. It also craves some expectations from you. But the love never ends even if you didn't fulfil the expectations.

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4. Efforts are given but it is rarely realized by the other person.

5. The quality of your life depends on the quality of your thoughts.

6. If it's still in your mind, it is worth taking the risk.

7. You may not realize it until it is too late.

8. If it is not working, forget it. You tried. It is the time to move on.


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Adawebs

Harsh Truths Most People Need to Hear but Don't Want to Hear them.

1 Nobody cares but if they happen to care, you should not care that they care but the care may not be a genuine care.

2 You need people but at the same you don't need other people. Meaning that you need people as a social being but should not depend or hope on people. 

3 Your life can get stuck because of fear.

4 No one is truly selfless. People do things with expectations.

5 Truth is like a surgery. It hurts but it cures while l!e is like a painkiller. It gives you immediate relief but has its side effects.

6 No one is going to come to save you; it's entirely your responsibility and the earlier you know this is better.

7 Sometimes things won't go your way in many areas of life but that does not mean that other ways are wrong.

8 Success is not final, and failure is not fatal.

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Adawebs

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Adawebs

8 Things that Can Increase Your Intelligence Level Outside Reading Books

1. Recognize your ignorance first. By doing do, your mind will become open to all kinds of learning, which is contrary to living in arrogance.

2. Play chess or any mental games every day. With just 10-minute games every day, you will stimulate your mind toward strategic thinking.

3. Jump rope. This is one of the best exercises that require coordination and will also keep your body and mind in good shape.

4. Practice mindfulness. This will keep your mind always in the present rather than dwelling in the memories of the past or worries of the future. Mindfulness will help you reset your mind and free it into productivity.

5. Talk to people you meet every day even if you don't know them. Talk to supermarket cashier, the taxi driver, the barber etc. Social interaction with strangers stimulates your mind.

6. Write social media posting every day for one year. Writing also stimulates your creativity and makes you smarter.

7. Learn a new language. Learning a new foreign language makes you cleverer all rounds. First of all, learning new vocabulary and grammar structures improves your memory and your attention span, making you better able to pick up and retain information in other areas.

8. Learn a new skill. Learning new skills is key to greasing the wheels of creativity, personal development, and productivity. There are thousands of courses on the web. Start today.


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Adawebs

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Adawebs

How to Overcome Overthinking.

1. Find a distraction. Distract your thought patterns.

2. Keep the Focus on Problem-Solving. Dwelling on your problems is not helpful, but looking for solutions is.

3. Recognize automatic negative thoughts and switch them with positive ones.
 
4. Challenge your thoughts. Take a step back and look at the evidence you have. What evidence do you have that your thought is true? What evidence do you have that your thought isn't true?
 
5. Do something nice for someone else. Helping someone can help you put things in perspective.

6. Practice reflection. Use reflection time to address any issues in your mind.

7. Acknowledge your successes. Count your blessings to see reasons to be happy and hopeful.

8. Learn mindfulness skills. Mindfulness will help you become more aware of the here and now.

9. Consider other viewpoints.

10. Take action. You are overthinking because you aren't taking any concrete actions about a certain situation.

11. Change the Channel. change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject, or work on a project that distracts you.

12. Practice self-compassion. Do not dwell on your past mistake. Dwelling on past mistakes keeps you from letting go and move on.

13. Train your Brain. Paying attention to the way you think can help you become more aware of your bad mental habits. With practice, you can train your brain to think differently.

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Adawebs

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Adawebs

12 Truths Everyone Should Accept in Life.

1. Not everyone come in your life to stay some just come to teach you hardest lesson of life.

2. Not everyone is trustworthy. So, choose people wisely.

3. No body can love you more than your parents. Your parents love you unconditionally.

4. You become stronger when you learn to control your emotion and feeling.

5. Boundaries are really important for your mental health, wellbeing and success in life.

6. Being alone or being the only one that does something is not a weakness. It is powerful.

7. Remember that everything will come on you, both good and bad. So, just work on yourself rather than spending time on someone and losing peace of mind.

8. Few loyal friends are better than a group of fake friends.

9. God knows whom to remove from your life. So, just go with the flow and appreciate Him when He remove certain people. He will replace them with better ones.

10. Whoever that want to stay in your life will stay without you begging them. And whoever that don't want to stay will leave despite your efforts to keep them.

11. Expectations kill happiness. less expectations less problem.

12. Learn to become so much independent that no one can abuse you!

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Adawebs

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