Online Health Awareness Talk

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Prevention of joint diseases



Giving up bad habits, especially overeating. You will get rid of one of the main causes of arthritis - excess weight.

Activity and mobility will ensure the normal production of synovial fluid (lubricant), thereby keeping the cartilage in good condition.

Cold water dousing the legs will train the blood vessels, which will maintain a good blood supply to the joint tissues, keeping them in a better physical condition.

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What is the difference between Venom and Poison?



Venom and Poison are both toxic substances. Still, some animals are called venomous and others are poisonous. The only difference between being called poisonous or venomous is in the way these animals deliver the harmful substance.

Venom: When animals like snakes use their sharp fangs to bite into the flesh and let the toxic substance move into the body of their prey,  through the punctured skin, they are called venomous animals. To deliver venom an animal has to use tools like fangs or stingers.

Poison: Poison is something that can get inhaled, ingested or seeped into the skin directly. For example, if you accidentally touch a brightly colored poison dart frog, you will transfer the toxins it secretes from its skin, to your own skin. And then the poison will seep into your blood stream.

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Mosquitoes can drink blood 2 to 3 times their own weight.

Carbon dioxide is one of the main ways mosquitoes find their prey.

They use a special organ called the maxillary palpus to track the CO₂ odor emitted from our breath.

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How to pump blood to the brain with CPR

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Blood counts that tell you a lot about your health

📌Hemoglobin(Hb):
A blood pigment found in red blood cells whose main function is to transport oxygen from the lungs to the tissues and to remove CO2 from the body.

📌RBCs:
Increased value occurs in heart defects, bronchial, lung, kidney, and liver disease.

📌Leukocytes:
Indicates infections and inflammation.

📌 Platelets:
If they are more than normal, you may have tuberculosis, ulcerative colitis, or cirrhosis of the liver.

📌SEE or ROE:
Elevated values occur with infections, inflammation, anemia, kidney disease, hormonal disorders, and pregnancy.

📌Glucose:
An overabundance of glucose indicates inadequate and irregular nutrition, hormonal disorders, a deficiency indicates diabetes mellitus.

📌Total protein:
When liver, kidney, and malnutrition deteriorate, it goes down.

📌Total bilirubin:
When hepatitis, cholelithiasis, or red blood cell destruction occurs, bilirubin rises.Blood counts that will tell you a lot about your health

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What are the dangers of abnormal sugar levels?


Both hypo- and hyperglycemia affec how you feel. First of all, the brain suffers, because its cells consume about half of all energy supplied by glucose.

Dizziness, loss of concentration, weakness, darkening of the eyes, and trembling hands are common symptoms for both low and high blood sugar levels.

With constant hyperglycemia, glucose accumulates in organs and tissues and becomes toxic - begins to destroy the liver, kidneys, retina, blood vessels, heart, nervous system.

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Prolonged cough for no reason can be the first sign of tuberculosis



If you suddenly start coughing compulsively and seemingly for no reason, be sure to see your general practitioner or get an X-ray.

This is one of the clearest and earliest symptoms of lung problems that tuberculosis causes.

Of course, the cough can have other causes, such as seasonal allergies or dust allergies, but this is one case where it is better to be early.

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Life expectancy of the heart.

According to experts, the heart features such a high reliability and large margin of safety, which is enough for a lifetime of 150 years.

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Cancer prevention



One of the points of prevention of any disease is always a correction of the diet. And cancer is no exception, because certain foods have been shown to reduce the risk of cancer.

Garlic contains substances that protect against tumors, isothiocyanate, which is found in broccoli, can kill cancer cells and greens expel them from the body.

Also according to studies, citrus fruits, grapes, red wine, blueberries, tomatoes and green tea have anti-carcinogenic properties. So it's worth adding these foods to your diet, but don't overdo it, because you need to be right about everything.

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What is a Nephrectomy?



Nephrectomy is the surgical removal of a kidney. The procedure is done to treat kidney cancer as well as other kidney diseases and injuries. Nephrectomy is also done to remove a healthy kidney from a donor (either living or deceased) for transplantation.

There are two types of nephrectomy for a diseased kidney: partial and radical. In partial nephrectomy, only the diseased or injured portion of the kidney is removed. Radical nephrectomy involves removing the entire kidney, along with a section of the tube leading to the bladder (ureter), the gland that sits atop the kidney (adrenal gland), and the fatty tissue surrounding the kidney.

When both kidneys are removed at the same time, the procedure is called bilateral nephrectomy. The procedure used to remove a healthy kidney from a donor for the purpose of transplantation is called donor nephrectomy.

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The vascular system of the head



It's just another confirmation that our body is an amazing and complex mechanism.

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Epiglottis :-



Without it, we would not be able to breathe and eat!

The epiglottis (epiglottis) is the cartilage that blocks the entry and exit of the larynx (larynx) during the act of swallowing, thereby preventing food from entering the respiratory tract.

Food safely enters the esophagus (esophagus), and air enters the trachea (trachea) ☝🏻

It is the function of the epiglottis that we interfere with when we talk while eating or are in too much of a hurry. Then food enters the larynx, which causes an instant and strong cough reflex.

After all, if a piece of food gets into the lungs, it can cause respiratory failure and even its complete absence.‌‌
@Health

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X-rays are not just for bones



X-rays are designed so that the image is focused on dense tissues. Therefore, the human skeleton is much more visible than the soft tissues. However, the doctor is obliged to assess their condition as well.

The video shows how the configuration of the heart, its curves and the condition of the vessels are determined. In this way, cardiac pathologies, endocarditis or pericarditis can be suspected or confirmed.

@Health

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Normal Facial and Skull Bones

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How Do Antidepressants Work?

 
The main aim of treatment with antidepressants is to relieve the symptoms of severe depression, such as feeling very down and exhausted, and prevent them from coming back. They are meant to make you feel emotionally stable again and help you to follow a normal daily routine. They are also taken to relieve symptoms such as restlessness, anxiety and sleep problems, and to prevent suicidal thoughts.

The nerve cells in our brain use various chemicals to pass on signals. Even though not all details are known, experts believe that depression is caused by an imbalance of certain chemical messengers (neurotransmitters) like serotonin, which means that signals can't be passed along the nerves properly. Antidepressants aim to increase the availability of these chemicals. The various drugs do that in different ways.

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