Don'ts and dos of asthma

[Adawebs]

1. If you have asthma, don't use a rug carpet! ❌
2. If you have asthma, don't use strong perfumes! ❌
3. If you have asthma, don't have pets in your bedroom! ❌
4. If you have asthma, don't stop exercising! ❌
5. If you have asthma, don't be around smoke! ❌
6. If you have asthma, don't open your windows during the dry season or summer/autumn! ❌

7. If you have asthma, avoid dust and use a face mask if needed! ✅
8. If you have asthma, avoid freshly cut grass! ✅
9. If you have asthma, carry your inhaler with you wherever you go! ✅
10. If you have asthma, stick to your medicine! ✅
11. If you have asthma, stay away from passive smoking as well! ✅
12. If you have asthma, know your peak flow zones! ✅

Repost: for others.

[Adawebs]