Old age and longevity

[Bravebold]

Old age and longevity

1. Old age officially begins at 60 and should end at 80.

2. The fourth age, or old age, begins at 80 and ends at 90.

3. Longevity begins at 90 and ends after death.

4. The main problem of an elderly person is loneliness. Often, spouses don't grow old together; someone always goes first.
A widow or widower becomes a burden to their family. That's why it's so important not to lose touch with friends, to get together and communicate frequently, so as not to be a burden to your children and grandchildren, who will probably never say so.
My personal recommendation is to not lose control of your life. This means deciding when and with whom to go out, what to eat, how to dress, who to call, what time to sleep, what to read, what to have fun with, what to buy, where to live, etc. Because if you can't do all these things freely and on your own, you'll become an unbearable person who will be a burden on others.

William Shakespeare said, "I am always happy!" Do you know why? Because I don't expect anything from anyone. Waiting is always agonizing. Problems aren't eternal; they always have a solution. We believe we are to blame for our problems. The only one for which there is no cure is death.

Before reacting... breathe deeply; Before speaking... listen; Before criticizing... look at yourself; Before writing... think carefully; Before attacking... surrender; Before dying... live the most beautiful life you can!!!

The best relationship isn't with the perfect person, but with someone who has learned and is learning to live as interestingly and beautifully as possible. Notice other people's shortcomings... but also admire and praise their virtues.

If you want to be happy, you have to make someone else happy. If you want something, you must first give something of yourself. You need to surround yourself with good, friendly, and interesting people and be one of them.

Remember: In difficult times, even with tears in your eyes, stand up and say with a smile: "Everything is okay, because we are the fruits of an evolutionary process."

Quick test: If you don't forward this message to anyone, then you are an unhappy, lonely person who has no friends. Send this message to the people you value and you will never forget it!

[Bravebold]