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#51
Alimosho Local Government has several Local Council Development Areas (LCDAs) carved out from it, including Agbado/Oke-Odo LCDA, Ayobo/Ipaja LCDA, Egbe/Idimu LCDA, Igando/Ikotun LCDA, and Mosan-Okunola LCDA. There is also an Alimosho LGA, which contains areas like Egbeda/Akowonjo, that functions alongside the separate LCDAs.
LCDAs within Alimosho Local Government
The remaining Alimosho LGA
LCDAs within Alimosho Local Government
- Agbado/Oke-Odo LCDA: Located within the larger Alimosho LGA, this LCDA is a significant center of progress and development.
- Ayobo/Ipaja LCDA: An area that was carved out of the original Alimosho Local Government.
- Egbe/Idimu LCDA: Comprises communities like Egbe and Idimu, and has seen considerable development.
- Igando/Ikotun LCDA: Another LCDA that was created from the original Alimosho Local Government.
- Mosan-Okunola LCDA: Separated from Alimosho LGA on October 24, 2003, and is responsible for its own local administration.
The remaining Alimosho LGA
- Alimosho Local Government (LGA): This is the original local government area and includes the urban area of Egbeda/Akowonjo.
#52
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We will target the best audience that will patronize you, no matter the type of business you do because we will get the attention of your potential customers.
We also create Business page and write professional business content for you business embeded with key words and social media incons to share to Facebook, Instagram , twitter X, whatsapp and whatsapp status.
We offer you 60 days free adverts with just one month adverts
Send us a message on WhatsApp now to get started. 08033181698
You can also visit our website https://mycitytown.ng to register free and
get a business webpage for your business where you can post your goods and services to reach more Nigerians online and customers can leave reviews
#54
These are immutable Facts of life
_1. Responsibility makes you mature, not age._
_2. Experience makes you wise, not years._
_3. Pain makes you stronger, not comfort._
_4. Discipline makes you successful, not talent._
_5. Consistency makes you grow, not speed._
_6. Failure makes you better, not applause._
_7. Patience makes you peaceful, not silence._
_8. Respect makes you honourable, not position._
_9. Kindness makes you noble, not status._
_10. Sacrifice makes you valuable, not wealth._
_11. Humility makes you great, not pride._
_12. Focus makes you productive, not being busy._
_13. Obedience makes you trusted, not talk._
_14. Integrity makes you dependable, not image._
_15. Gratitude makes you rich, not money._
_16. Choices make you free, not opinions._
_17. Knowledge makes you powerful, not appearance._
_18. Forgiveness makes you lighter, not revenge._
_19. Character makes you attractive, not looks._
_20. Faith makes you stand, not fear._
_21. Prayer makes you calm, not logic._
_22. Self-control makes you respected, not reaction._
_23. Truth makes you stable, not lies._
_24. Love makes you whole, not attention._
_25. Vision makes you lead, not position._
_26. Hard work makes you fruitful, not luck._
_27. Courage makes you move, not opportunity._
_28. Mindset makes you win, not circumstances._
_29. Purpose makes you fulfilled, not possessions._
_30. Wisdom makes you last, not trends._
Encouragement:
_Growth isn't measured by age, but by how you handle life. It's your choices, mindset, and values that shape who you truly become. Don't wait for time to change you—let responsibility, discipline, and humility mold you into your best version. True maturity comes from within, and your actions will always speak louder than your years. Keep growing with purpose._
#55
Stay healthy*
1. Old age officially begins at 60 and should end at 80.
2. The fourth age, or old age, begins at 80 and ends at 90.
3. Longevity begins at 90 and ends after death.
4. The main problem of an elderly person is loneliness. Often, spouses don't grow old together; someone always goes first.
A widow or widower becomes a burden to their family. That's why it's so important not to lose touch with friends, to get together and communicate frequently, so as not to be a burden to your children and grandchildren, who will probably never say so.
My personal recommendation is to not lose control of your life. This means deciding when and with whom to go out, what to eat, how to dress, who to call, what time to sleep, what to read, what to have fun with, what to buy, where to live, etc. Because if you can't do all these things freely and on your own, you'll become an unbearable person who will be a burden on others.
William Shakespeare said, "I am always happy!" Do you know why? Because I don't expect anything from anyone. Waiting is always agonizing. Problems aren't eternal; they always have a solution. We believe we are to blame for our problems. The only one for which there is no cure is death.
Before reacting... breathe deeply; Before speaking... listen; Before criticizing... look at yourself; Before writing... think carefully; Before attacking... surrender; Before dying... live the most beautiful life you can!!!
The best relationship isn't with the perfect person, but with someone who has learned and is learning to live as interestingly and beautifully as possible. Notice other people's shortcomings... but also admire and praise their virtues.
If you want to be happy, you have to make someone else happy. If you want something, you must first give something of yourself. You need to surround yourself with good, friendly, and interesting people and be one of them.
Remember: In difficult times, even with tears in your eyes, stand up and say with a smile: "Everything is okay, because we are the fruits of an evolutionary process."
Quick test: If you don't forward this message to anyone, then you are an unhappy, lonely person who has no friends. Send this message to the people you value and you will never forget it!
1. Old age officially begins at 60 and should end at 80.
2. The fourth age, or old age, begins at 80 and ends at 90.
3. Longevity begins at 90 and ends after death.
4. The main problem of an elderly person is loneliness. Often, spouses don't grow old together; someone always goes first.
A widow or widower becomes a burden to their family. That's why it's so important not to lose touch with friends, to get together and communicate frequently, so as not to be a burden to your children and grandchildren, who will probably never say so.
My personal recommendation is to not lose control of your life. This means deciding when and with whom to go out, what to eat, how to dress, who to call, what time to sleep, what to read, what to have fun with, what to buy, where to live, etc. Because if you can't do all these things freely and on your own, you'll become an unbearable person who will be a burden on others.
William Shakespeare said, "I am always happy!" Do you know why? Because I don't expect anything from anyone. Waiting is always agonizing. Problems aren't eternal; they always have a solution. We believe we are to blame for our problems. The only one for which there is no cure is death.
Before reacting... breathe deeply; Before speaking... listen; Before criticizing... look at yourself; Before writing... think carefully; Before attacking... surrender; Before dying... live the most beautiful life you can!!!
The best relationship isn't with the perfect person, but with someone who has learned and is learning to live as interestingly and beautifully as possible. Notice other people's shortcomings... but also admire and praise their virtues.
If you want to be happy, you have to make someone else happy. If you want something, you must first give something of yourself. You need to surround yourself with good, friendly, and interesting people and be one of them.
Remember: In difficult times, even with tears in your eyes, stand up and say with a smile: "Everything is okay, because we are the fruits of an evolutionary process."
Quick test: If you don't forward this message to anyone, then you are an unhappy, lonely person who has no friends. Send this message to the people you value and you will never forget it!
#56
Many diseases are not diseases, but signs of ageing.
You are not sick, you are getting old .. Many *diseases* you think are not diseases, but signals that the *body is aging*.
1. *Poor memory* is not Alzheimer's disease, but a self-protection mechanism of the elderly brain. *Don't scare* yourself. This is the brain getting old, not a disease. If you just forget where you put your keys, but you can find them yourself, it is not dementia.
2. *Walking slowly* and having unsteady legs and feet' is not paralysis, but muscle degeneration. The solution is not to take medicine, but to *move*.
3. *Insomnia* is not a disease but the brain is adjusting its rhythm. It is a change in sleep structure. Don't take sleeping pills indiscriminately. Long-term dependence on sleeping pills and other drugs to fall asleep will increase the risk of falls, cognitive impairment, etc.*The best sleeping pill* for the elderly is *to get more sun* during the day and maintain a regular schedule.
4. *Body aches* are not rheumatism, but a normal reaction to nerve aging.
5. Many elderly people say: My arms and legs hurt everywhere. Is it rheumatism or bone hyperplasia ?Bones do become loose and thin, but 99% of 'body pain' is not a disease, but a slow nerve conduction, which amplifies the pain. This is called *central sensitization*, a common physiological change in the elderly. Analgesics are not the solution. *Exercise and physical therapy* are the adjustment methods. You can recommend 'foot bath + hot compress before bed + light massage', which is more effective than taking medicine.
6. Abnormal physical examination' is not a disease, but the index standards have not been updated.
7. The World Health Organization recommends that the physical examination indicators of the elderly should be *relaxed*. The same is true for cholesterol. The elderly have slightly higher cholesterol, but they live longer. Because cholesterol is the raw material for synthesizing hormones and cell membranes, too low a level can easily reduce immunity. The Guidelines for the *Prevention and Treatment of Hypertension* in China' also clearly pointed out that the blood pressure reduction target for the elderly is <150/90 mmHg, not the standard of young people <140/90. Don't treat *aging* as *illness* and don't treat *change* as *lesion*
8. Aging is not a disease, it is a necessary path.
A few words should be said to the elderly and their children: First, *remember, not all discomfort is a disease*.
Second, the elderly are most afraid of being 'scared'. Don't be scared by the physical examination report or be fooled by advertisements.
Third, *the most important thing for children is not to take their parents only to the hospital* but to accompany them for walks, sunbathing, eating, and talking and bonding.
*Aging is not the enemy* It's another word for living .. but stagnation is the enemy !
#57
OpenAI Launches Africa's First AI Academy at the University of Lagos (UNILAG)*
This isn't just a headline — it's a signal.
The world's leading AI company choosing a Nigerian university for its first AI Academy in Africa shows that the global innovation shift is finally tilting toward the continent.
For years, I've believed that Africa's engineers, entrepreneurs, and thinkers don't lack talent — they lack structured access to technology, mentorship, and global collaboration.
This partnership between OpenAI and UNILAG could become a catalyst for a new generation of African AI innovators — building not just apps, but ecosystems.
As someone who has been advocating AI-driven education through initiatives like the *Digital Innovation Academy*, this development reinforces one truth:
👉🏽 The future of work in Africa will belong to those who understand how to combine creativity, data, and intelligence.
Congratulations to the University of Lagos for leading the way. The continent is watching. 🌍
— *Francis S. Ibikunle*
Innovator • Educator • Entrepreneur
www.francisibikunle.com
This isn't just a headline — it's a signal.
The world's leading AI company choosing a Nigerian university for its first AI Academy in Africa shows that the global innovation shift is finally tilting toward the continent.
For years, I've believed that Africa's engineers, entrepreneurs, and thinkers don't lack talent — they lack structured access to technology, mentorship, and global collaboration.
This partnership between OpenAI and UNILAG could become a catalyst for a new generation of African AI innovators — building not just apps, but ecosystems.
As someone who has been advocating AI-driven education through initiatives like the *Digital Innovation Academy*, this development reinforces one truth:
👉🏽 The future of work in Africa will belong to those who understand how to combine creativity, data, and intelligence.
Congratulations to the University of Lagos for leading the way. The continent is watching. 🌍
— *Francis S. Ibikunle*
Innovator • Educator • Entrepreneur
www.francisibikunle.com
#58
WHY YOUR BP MEDICATION ALONE WON'T SAVE YOU!
*_Let's talk..._*
Because some of you are swallowing BP drugs like groundnut—
Morning and night...
Yet your pressure is still climbing like NEPA pole.
📌 One year...
📌 Two years...
📌 Five years on the same medication...
But your numbers are still misbehaving?
Let me tell you the truth no one is saying:
👉🏾 _Your medication is only managing the symptom, not the cause._
If you don't attack the lifestyle that's feeding the hypertension,
You're not healing...
You're just buying time.
*_Let's break it down_* 👇🏾
🚫 1. BP meds can't cancel salty soup
You're taking amlodipine...
But still cooking with 3 Maggi cubes and adding extra salt?
Salt + stock cube = trouble.
Too much sodium!
_BP will rise. Full stop._
🚫 2. You can't sit all day and expect blood to flow like river Jordan
You lie down, sit, eat, lie down again...
You don't move your body at all.
No movement,
No mercy.
_BP meds won't exercise for you._
🚫 3. Processed food is a blood vessel saboteur.
Canned tomatoes
Sausage rolls
Sugary bread
Sweet drinks...
They look innocent—but they're attacking your arteries silently.
And you're blaming "family history"?
_No. It's processed food history that's fighting you._
🚫 4. Stress is pressing your pressure
You don't sleep well.
You carry everybody's burden.
You never forgive.
You worry for Africa.
Emotional load becomes
blood pressure load.
_No drug can cancel chronic stress._
🚫 5. Dehydration is tightening your blood vessels
You drink everything but water.
Malt, zobo, Coke—but no pure water.
BP will rise when your inside is dry.
_No drug hydrates like water._
🚫 6. You're skipping the real healing foods
Where's your ugwu?
Where's garlic, ginger?
Where's cucumber, banana?
You run from banana because "it has sugar"
But you eat Agege bread soaked in Coke like it's breakfast for champions.
BP meds + junk food = slow suicide.
📌 Now hear this and hold it tight:
*_Your drug is not a lifestyle pass._*
It's only buying time.
_It won't undo the daily damage of salty food, zero exercise, late nights, anger, and dry body._
If you want true healing, here's the full combo:
✅ Food wisdom
✅ Movement
✅ Water
✅ Rest
✅ Emotional reset
That's the treatment.
That's the healing.
That's the cure.
_So don't be loyal to drugs and disloyal to your lifestyle._
*_You can't medicate away what you need to change._*
Victoria Ojo(Okewole) care
*_Let's talk..._*
Because some of you are swallowing BP drugs like groundnut—
Morning and night...
Yet your pressure is still climbing like NEPA pole.
📌 One year...
📌 Two years...
📌 Five years on the same medication...
But your numbers are still misbehaving?
Let me tell you the truth no one is saying:
👉🏾 _Your medication is only managing the symptom, not the cause._
If you don't attack the lifestyle that's feeding the hypertension,
You're not healing...
You're just buying time.
*_Let's break it down_* 👇🏾
🚫 1. BP meds can't cancel salty soup
You're taking amlodipine...
But still cooking with 3 Maggi cubes and adding extra salt?
Salt + stock cube = trouble.
Too much sodium!
_BP will rise. Full stop._
🚫 2. You can't sit all day and expect blood to flow like river Jordan
You lie down, sit, eat, lie down again...
You don't move your body at all.
No movement,
No mercy.
_BP meds won't exercise for you._
🚫 3. Processed food is a blood vessel saboteur.
Canned tomatoes
Sausage rolls
Sugary bread
Sweet drinks...
They look innocent—but they're attacking your arteries silently.
And you're blaming "family history"?
_No. It's processed food history that's fighting you._
🚫 4. Stress is pressing your pressure
You don't sleep well.
You carry everybody's burden.
You never forgive.
You worry for Africa.
Emotional load becomes
blood pressure load.
_No drug can cancel chronic stress._
🚫 5. Dehydration is tightening your blood vessels
You drink everything but water.
Malt, zobo, Coke—but no pure water.
BP will rise when your inside is dry.
_No drug hydrates like water._
🚫 6. You're skipping the real healing foods
Where's your ugwu?
Where's garlic, ginger?
Where's cucumber, banana?
You run from banana because "it has sugar"
But you eat Agege bread soaked in Coke like it's breakfast for champions.
BP meds + junk food = slow suicide.
📌 Now hear this and hold it tight:
*_Your drug is not a lifestyle pass._*
It's only buying time.
_It won't undo the daily damage of salty food, zero exercise, late nights, anger, and dry body._
If you want true healing, here's the full combo:
✅ Food wisdom
✅ Movement
✅ Water
✅ Rest
✅ Emotional reset
That's the treatment.
That's the healing.
That's the cure.
_So don't be loyal to drugs and disloyal to your lifestyle._
*_You can't medicate away what you need to change._*
Victoria Ojo(Okewole) care
#59
Apart from lawmaking, legislators perform several key functions, including ¹ ² ³:
- *Representation*: They represent the interests and concerns of their constituents, providing a voice for the people in government decision-making.
- *Oversight*: Legislators ensure the executive branch is accountable for its actions, monitoring government spending and policies to prevent abuse of power.
- *Budget Approval*: They approve or reject government budgets, controlling public expenditure and ensuring fiscal responsibility.
- *Constituency Service*: Legislators assist constituents with issues, such as navigating bureaucracy or resolving disputes.
- *Policy Debates and Discussions*: They engage in debates and discussions on important issues, shaping public policy and promoting informed decision-making.
- *Accountability*: Legislators hold public officials accountable for their actions, conducting investigations and hearings to ensure transparency and good governance.
- *Educational Role*: They educate the public on important issues, providing information and insights to help citizens make informed decisions.
- *Recruitment*: Legislators can serve as a breeding ground for future leaders, providing experience and training for those interested in pursuing higher office.
- *Legitimacy*: By representing the people and ensuring accountability, legislators provide legitimacy to government actions and policies.
- *Platform for Debate*: They offer a platform for debating national issues, facilitating the exchange of ideas and promoting democratic governance.
- *Representation*: They represent the interests and concerns of their constituents, providing a voice for the people in government decision-making.
- *Oversight*: Legislators ensure the executive branch is accountable for its actions, monitoring government spending and policies to prevent abuse of power.
- *Budget Approval*: They approve or reject government budgets, controlling public expenditure and ensuring fiscal responsibility.
- *Constituency Service*: Legislators assist constituents with issues, such as navigating bureaucracy or resolving disputes.
- *Policy Debates and Discussions*: They engage in debates and discussions on important issues, shaping public policy and promoting informed decision-making.
- *Accountability*: Legislators hold public officials accountable for their actions, conducting investigations and hearings to ensure transparency and good governance.
- *Educational Role*: They educate the public on important issues, providing information and insights to help citizens make informed decisions.
- *Recruitment*: Legislators can serve as a breeding ground for future leaders, providing experience and training for those interested in pursuing higher office.
- *Legitimacy*: By representing the people and ensuring accountability, legislators provide legitimacy to government actions and policies.
- *Platform for Debate*: They offer a platform for debating national issues, facilitating the exchange of ideas and promoting democratic governance.
#60
SLEEP AROUND AND DIE POOR OR CONTROL YOUR SEXUAL APPETITE AND SUCCEED
Having self control over your sexual appetite is key.
A man who has conquered his lust for sex has won 90% battles of life.
Don't be sexually driven, don't allow your penis drive your life.
The alpha male movement is all about becoming the best version of yourself, becoming a man of value, power, influence, greatness, success and relevance.
Remember that the more women you sleep with, the more poorer you're likely to become. Because every lady has a bill for you in terms of lodge bill, transport bill, food bill, beer bill, clothes bill, hair bill, rent bill, outing bill, nail/eyelashes bill, lotion and perfume bill... by the time you are done spending you'll be a broke niggah.
So please, be wise
I don't teach you things about women in order to confuse you but I am here to open your eyes.
Discipline is everything and if you lack discipline as far as women are concerned then forget about success.
I personally have what it takes to sleep with women on daily basis but life has taught me that there's more to life than sex, discipline taught me to prioritize life goals first not sex.
I lie not, these days getting sex is cheap and that's the more reason why you should not take it serious.
You can always get it any time you want. So no need for unnecessary drama and in any hurry.
What's more important than sex now.....
Is to focus on building your life, your bank account, your future, improving yourself, pursuing purpose, relevance, value, power and fame.
Truly, women are not worth it if your life hasn't been built yet.
So don't be a fool ny brother
Stay focused and zip your trousers then go hustle hard for your future 💪
Okwako Junior